We specialize Supporting elderly with seasonal affective dysfunction

We specialize Supporting elderly with seasonal affective dysfunction

Blog Article

Supporting aged men and women with seasonal melancholy, also known as Seasonal Affective Problem (SAD), requires a thoughtful tactic that considers both equally their physical constraints and psychological wants. Listed below are tailor-made tactics to help:
In-person visits: If safe and possible, set up visits from family, mates, or caregivers to offer companionship and brighten their working day.
5. Participating the Thoughts
Puzzles, online games, and crafts: Engaging in mentally stimulating activities like crossword puzzles, word video games, or crafting can assist distract from destructive feelings and maintain the get more info thoughts active.
Lifelong Understanding: Stimulate them to observe documentaries, listen to podcasts, or be a part of Digital courses to help keep their curiosity alive.